Services
Remedial Massage
Remedial massage is the assessment and treatment of pain and dysfunction. It involves the treatment of muscles, fascia (connective tissue), ligaments and tendons which are prone to overuse, overloading, shortening or lengthening and this can produce all kinds of aches, pains and injuries.
Cupping
Cupping involves placing a specially designed cup, generally plastic or glass, on your skin for a few minutes under suction. It is believed to affect the underlying connective tissue, in particular the extremely strong fascia. Cupping helps with reducing pain, inflammation, improved blood flow, relaxation and general well-being.
Dry Needling
Dry needling is the practice of inserting fine needles into the muscle. The needles are typically placed in areas of trigger points or tight muscle. The body responds by stimulating blood circulation and changes in the chemical balance and neural pathways. At this point, the body is starting its own healing process so that areas of muscle soreness and tension are naturally soothed away.